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Start making Baptiste Power Yoga part of your daily life with the "10 Minute Integration" video with Baron Baptiste. Enter your name and email below for free access:
SUN 9:00 am - 7:00 pm
MON 6:00 am - 8:00 pm
TUE 9:00 am - 8:00 pm
WED 6:00 am - 8:00 pm
THU 9:00 am - 8:00 pm
FRI 6:00 am - 7:00 pm
SAT 8:00 am - 2:00 pm
Epic Yoga is a place for health and wellness. It’s a place where you come not only for a physical workout, but for the mental benefits. It’s a place where you can carve out time to nourish yourself, a place where you can find your edge and be willing to fall. It is a safe space where the people on the mats next to you will create space and cheer you on. There are no mirrors in our yoga studio. We want you to tune into your internal guidance more than the external.
Through the practice of Baptiste Power Vinyasa Yoga, students learn to open their bodies, hearts and minds.
We offer more than 30 classes each week. For those wanting more individualized instruction, we offer yoga personal training and on-site corporate sessions. We also regularly host workshops and teacher training programs.
The definition of epic is “an episode in the life of a man/woman in which heroic deeds are performed or attempted… of impressive proportion.” This is the story of the birth of Epic Yoga… a big adventure to bring a powerful form of yoga to Middle Tennessee.