About The Studio
Shift Power Yoga Sylvan Lake is a community of connection, service and most of all , belonging. We invite you to come as you are, not as you think you should be, and be in the experience that is Baptiste Yoga. Our mission is to leave you feeling empowered and inspired to create what matters most to you on your mat and in your life.
We live and teach from the Baptiste Methodolgy because it works. Join us on a Journey into Power!