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This free integration class led by Baron Baptiste takes just 10-minutes, and the results stay with you for the resto of the day.
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Start or continue your daily meditation practice with this Meditation on Vision led by Baron Baptiste. See what is possible for you in your life
Practicing mindfulness can have a powerful positive effect on your life… there are so many ways that it benefits you. Here’s a list of 5 things that mindfulness can improve in your day-to-day life (plus action points to get you started).
It’s up to you to take control of your life. The good news is that you CAN, and when you do you’ll feel less overwhelmed and more positive about the future.
It turns out, nurturing an attitude of gratitude is one of the keys to happiness, health and overall well-being… In fact, there are many proven benefits of practicing gratitude. Here are 5 benefits of practicing gratitude!
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10-Minute Enhanced Mind-Body Connection Integration Class
This free integration class led by Baron Baptiste takes just 10-minutes, and the results stay with you for the rest of the day.
Where would you like us to send your access?