• What are you ready for?

    Jun 19, 2017

    There is no "you" that can't do something that seems possible. There are only thoughts and feelings that pop up and try to stop you. The truth is that you're...

  • The Practice of Begin Again

    Jun 15, 2017

    The cycle of going unconscious and waking up is a practice of simply beginning again. We're always in process with this. The moment you wake up and realize you've drifted...

  • Being Yourself Opens Up New Space To Create

    Jun 03, 2017

    In order to create new pathways in any area of your life, you must get real wherever you haven't been. Acknowledging what's stuck and telling the truth about where you've...

  • Language Moves

    Jun 03, 2017

    If you want to reach someplace new, you have to do something different than you've always done. The same actions will only yield the same results. Authentic new actions occur...

  • Healing Through Yoga

    May 22, 2017

    I’ve been teaching Baptiste Yoga for 11 years, but the event that served as the catalyst for me to become a yoga teacher happened over 30 years ago when I...

  • The Practice of Preparation

    May 17, 2017

    For many of us there will be times when it is hard to keep to the path and stay true to an ongoing revolution. There will be difficult moments, because...