Being of Power
*Tuition for this program does not include travel, lodging or meals.
DATES | SCHEDULE
Saturday November 18, 2017 | 9am – 5pm
Doors will open for registration at 8am.
Power Yoga New York
3333 Consaul Road
Niskayuna, NY 12304
Travel Guard offers affordable trip protection plans that guard against an extensive list of reasons for cancelation. Specifically, we recommend The Gold plan from Travel Guard which offers you protection against trip cancelation, baggage loss or delay, medical expenses and other issues that could occur while you are away from home. Call us for more details or visit Travel Guard online.
This offer is available to those who are US and Canadian residents only, however if you reside outside of those countries we do recommend that you make arrangements for travel protection elsewhere.
You are responsible for maintaining a healthy level of hydration throughout the training. Because you will be continuously sweating and losing fluids throughout asana practices, you should balance this by consistently taking in fluids. In addition to your normal water intake, we strongly suggest that you also drink electrolyte replenishment fluid throughout each day. The amount you will need will vary depending on your size and your activity level. Please note that we do NOT provide Ultima or other powder; you are responsible for bringing a sufficient amount of electrolyte powder for the duration of the program.
WHAT TO BRING | REQUIRED
- Journal and pen
- Yoga mat
- Yoga strap
- Yoga block
- Towels for asana practice
- Refillable water bottle
- Ultima, Gatorade or other electrolyte replenishment powder
- Minimum of two pairs of yoga clothes
- Lunch and/or snacks