Bandhas: Create Your Foundation

About The Course

Watched

Meet The Instructor - Lisa Taylor

Watched

Introduction to Bandhas

Meet The Instructor - Lisa Taylor

Introduction to Bandhas

Bandhas: Create Your Foundation

Watched

Creating Bandhas

Watched

Bandhas And Your Core

Watched

Bandhas in Motion

Watched

Bandhas Off Your Mat

Watched

Bandhas Practice

Creating Bandhas

Bandhas And Your Core

Bandhas in Motion

Bandhas Off Your Mat

Bandhas Practice