The Power of Play Bootcamp with Baron Baptiste

Class Overview

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About the Course

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FAQ's

About the Course

FAQ's

Week 1

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Week 1 - Welcome!

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Safety First

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Reading - 'Resistance'

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Asana

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Meditation - Commonly Asked Questions

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Meditation

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Inquiry

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Inquiry Journaling Exercise

Week 1 - Welcome!

Safety First

Reading - 'Resistance'

Asana

Meditation - Commonly Asked Questions

Meditation

Inquiry

Inquiry Journaling Exercise

Week 2 – Clearing Out

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Week 2 - Intro

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Week 2 - Reading - 'The Garden'

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Week 2 - Asana

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Week 2 - Meditation

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Week 2 - Inquiry

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Week 2 - Inquiry Journaling Exercise

Week 2 - Intro

Week 2 - Reading - 'The Garden'

Week 2 - Asana

Week 2 - Meditation

Week 2 - Inquiry

Week 2 - Inquiry Journaling Exercise

Week 3 – Centering

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Week 3 - Intro

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Week 3 - Reading - 'The Rice Bowl'

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Week 3 - Asana

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Week 3 - Meditation

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Week 3 - Inquiry

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Week 3 - Inquiry Journaling Exercise

Week 3 - Intro

Week 3 - Reading - 'The Rice Bowl'

Week 3 - Asana

Week 3 - Meditation

Week 3 - Inquiry

Week 3 - Inquiry Journaling Exercise

Week 4

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Week 4 - Intro

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Week 4 - Reading - 'Practice'

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Week 4 - Reading - 'Practice'

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Week 4 - Asana

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Week 4 - Meditation

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Week 4 - Inquiry

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Week 4 - Inquiry Journaling Exercise

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Week 4 - Parting Thoughts

Week 4 - Intro

Week 4 - Reading - 'Practice'

Week 4 - Reading - 'Practice'

Week 4 - Asana

Week 4 - Meditation

Week 4 - Inquiry

Week 4 - Inquiry Journaling Exercise

Week 4 - Parting Thoughts