Practicing Pregnant?

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This topic contains 4 replies, has 3 voices, and was last updated by Avatar Aimee Elsner 5mo ago.

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    Mia Davis
    Member

    Practicing Pregnant?

    I am 20 weeks pregnant, can I practice Baptiste Power Yoga?

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    Claire Lopez
    Member

    Of course, check with your doctor first. I practiced pregnant with pose modifications from my yoga teacher. It was worth it!

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    Mia Davis
    Member

    Oh smart! Can I practice inversions too?

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    Claire Lopez
    Member

    I did before and during pregnancy, again I’d check with your doctor and teacher.

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    Aimee Elsner
    Participant

    We have so many docs here that says don’t practice even if you have been practicing the whole time. frustrating! is there any literature on it?

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