ART OF ASSISTING
You will be taught and practice an assist for every pose in the Journey Into Power sequence.
You will assist a full Journey Into Power practice using the Baptiste Yoga techniques for team assisting.
You will have a new experience of connection with others and of being of service.
Art of Assisting is a hands on training created to transform your practice, assisting and teaching. The Baptiste Yoga assisting methodology provides you with the tools to have an impact with others.Your days will be balanced between practicing, learning alignment principles, and giving and receiving assists. You will have a new experience of connection with others and being of service.
Knowledge of the basics of assisting, including:
> 3 types of assists: directional, stabilizing, deepening
> Actions of artful assisting
> The basics of assisting a Baptiste Institute program.
> An assist for each pose in the Journey Into Power sequence.
Ability to use True North Alignment to provide impactful, empowering assists through observing, listening and giving tools.
Practice assisting a 60 minute class.
Students of all levels
Yoga teachers of all levels
This training requires you to commit yourself 100%. This includes: being on time to all sessions, being coachable in the moment and being open to try on what is offered.
Daily you can expect a minimum of one yoga practice, assisting, group discussions and partner work.
The schedule will be full and we recommend if you would like to sightsee, arrive prior to the start of the program or stay a few days after the program ends.
Your tuition does not include accommodation or food.