Expand Your Power (200 hour)
EXPAND YOUR POWER PROGRAM
*If you are interested in hosting an Expand Your Power training at your studio, click here to fill out this form and we will be in touch with you!
The Baptiste Institute’s 200 hour Training Program is an extraordinary and NEW opportunity for you to deepen your yoga practice and expand the benefits into all areas of your life.
Discover for yourself how Baptiste Yoga™ and the Baptiste Methodology™ applies both on and off the mat through yoga asana, meditation, discussion, personal inquiry, contribution, community building, hands-on coaching, assisting and practice teaching. Experience the freedom and effectiveness that emerges from this inspired and embodied practice of Baptiste Yoga™.
Concrete results and outcomes you will get from this training:
- A powerful personal practice & deeper understanding of your body
- New friends and an amazing supportive community
- The ability to teach and all levels Power Yoga class to any population
- Anatomy & Physiology of yoga, as well as the energetics of yoga
- Alignment, sequencing, and hands on adjustments
- The philosophy of yoga and how to live yoga off your mat
- Effective communication & presentation skills
Program requirements and expectations:
- 180+ contact classroom hours
- 40+ non-contact hours
- Non-contact hours include time outside/in-between each scheduled weekend and include practice teaching sessions, reading and writing assignments, yoga practice, meditation, and group assignments and activities.
Required reading list:
- Included in tuition and given to you during the training:
- Journey into Power by Baron Baptiste
- Being Of Power by Baron Baptiste
- Must purchase following books in addition:
- Key Muscles of Yoga, Volume 1 by Ray Long
- Key Poses of Yoga volume 2 by Ray Long
- Yamas & Niyamas by Deborah Adele
Modules will be comprised of the following:
- Asana (physical yoga practice)
- Practice Teaching
- Anatomy & Physiology
* This is a RYT-200 hour training registered with the Yoga Alliance. This training is also part of the pathway of a Certified Baptiste Teacher as it can be used towards the continuing education credits required for 500 hour Baptiste certification.
If you have questions, email firstname.lastname@example.org.