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This free integration class led by Baron Baptiste takes just 10-minutes, and the results stay with you for the resto of the day.
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Start or continue your daily meditation practice with this Meditation on Vision led by Baron Baptiste. See what is possible for you in your life
Mara teaches fun, uplifting classes that emphasize connection. Her cueing is situated at the intersection of profound anatomical correlations with more ethereal prompts. She is an architect of postural alignment. Nevertheless, those aspects can be abandoned to favor more of a diaphanous experience of the practice.
Ultimately her classes are physically challenging, prioritize intelligent movement, require deep feeling, and always capitalize on presence. Sound (or lack thereof) is carefully choreographed to elevate the mood and scope of each sequence.