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This free integration class led by Baron Baptiste takes just 10-minutes, and the results stay with you for the resto of the day.
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Start or continue your daily meditation practice with this Meditation on Vision led by Baron Baptiste. See what is possible for you in your life
Tier 1: Certified Baptiste Power Yoga Leader
East Longmeadow, MA, United States
Krystal is a co-founder of SWEAT Power Yoga and creator of Refleksiv Yoga. She is a self-proclaimed adventure seeking, power yogi. A degree in exercise science and human movement encouraged her 15+ years of experience in the fitness industry working as a fitness coach and international fitness educator/presenter. Being an advocate for total wellness inspired Krystal to broaden her knowledge by becoming a certified Health Coach through IIN, and certified Baptiste Power Vinyasa Yoga Teacher.
Little did she know the impact her personal journey with Baptiste Yoga would have in shaping her position in the wellness industry. The practice began to unlock her ability to identify and manage stress, shift her perspective on life, all while getting stronger and more mobile. After experiencing such transformation, she made the commitment to do the work to share this practice with a greater community.
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10-Minute Enhanced Mind-Body Connection Integration Class
This free integration class led by Baron Baptiste takes just 10-minutes, and the results stay with you for the rest of the day.
Where would you like us to send your access?