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This free integration class led by Baron Baptiste takes just 10-minutes, and the results stay with you for the resto of the day.
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Start or continue your daily meditation practice with this Meditation on Vision led by Baron Baptiste. See what is possible for you in your life
Tier 1: Certified Baptiste Power Yoga Leader
Lafayette, Louisiana, United States
Community, education and creativity are the passions that orbit Shari’s yoga practice. Yoga began for her as a way to balance her love for running, then after discovering Baptiste Power, yoga took center stage in her life as a way to affect positive change. As a teacher her commitment is to shine brighter light onto everyday life through conscious awareness.
Over the past decade Shari has completed a 200 hr training in Hatha Yoga, over 300 hrs in Baptiste yoga, as well as advanced certifications in children’s yoga, Yin yoga, and assisting.
She studied ashtanga yoga, yin and vinyasa yoga at the Lafayette Center for Yoga with Lydia and Michael Mouton and completed her 200 hour Registered Yoga Teacher (RYT) in 2013. Shari then furthered her yoga training, specializing in Children’s Yoga with children’s yoga expert Shana Meyerson’s and completed her “mini yogis” program.
She is a Tier 1 Certified Baptiste Teacher where she has taken Level 1 and 2 with Paige Elenson, and Level 3 with Baron Baptiste.
When you attend one of Shari’s Yoga classes, you can be sure that you will sweat, stretch, and strengthen your body, while having fun moving and grooving to some funky music.
She practices and teaches Baptiste Power Yoga and Yin Yoga but believes that any type of yoga is good yoga and that yoga is a “gift to your body”.
“My passion is to share yoga with everyone”.