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This free integration class led by Baron Baptiste takes just 10-minutes, and the results stay with you for the resto of the day.
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Start or continue your daily meditation practice with this Meditation on Vision led by Baron Baptiste. See what is possible for you in your life
Cheryl is a registered E-RYT 500 yoga teacher, a Tier 2 Certified Baptiste Teacher, a licensed massage therapist, and the owner/director of Divine Yoga and Massage.
Her training is based in alignment, philosophy and anatomy. She has extensive training with Baron Baptiste and the Baptiste Yoga Institute. Methodology, assisting and sequencing are a big aspect of her teaching.
She is the creator of Divine’s complete teacher training syllabus which is registered with the Yoga Alliance. A training that she facilitates at Divine twice a year.
She believes the body needs to be supported so that it can work with us. She incorporates both relaxation and therapeutic techniques into her massage sessions to promote the body’s ability to heal itself.
She sees her work as empowering others and creating an environment were one can realize what they can do rather than focusing on what the can’t.