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This free integration class led by Baron Baptiste takes just 10-minutes, and the results stay with you for the resto of the day.
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Start or continue your daily meditation practice with this Meditation on Vision led by Baron Baptiste. See what is possible for you in your life
Tier 2: Certified Baptiste Power Yoga Educator
Pittsford, New York, United States
Deborah first discovered the powerful practice of Baptiste power yoga in 2006 at breathe yoga studio, in Rochester, New York. In the beginning, she aimed to simply increase flexibility and create balance to her then cardio-intensive workouts. However, it only took one Journey Into Power class, and then Deb immersed herself into the 40 Days to Personal Revolution program. She loved the transformation that happens with a committed practice— now essential on her life journey.
In 2011, she completed breathe yoga’s certified 200-hour teacher training followed by 300-hour teacher training in 2015. During that time frame, inspired by Baron Baptiste and others, she completed Levels 1, 2, 3 and Advanced Art of Assisting in March 2016 and again in February 2018. Plus, Deb is registered with Yoga Alliance as a RYT 750.
Now, as a Tier 2 Certified Baptiste Yoga instructor, Deb’s intention is to create space for empowerment and possibility by embodying the Baptiste methodology, sharing its tools and source principles inspiring others to discover their own greatness, both on and off the mat.
Upstate New York has been home for almost 20 years, where she lives with her husband Albert, kitty Calvin and dog Capone. Together they raised and successfully launched two sons who occasionally practice yoga.