Trainer Profile – Baptiste Institute

Lindsay Grabb

Tier 3: Certified Baptiste Power Yoga Influencer

Minneapolis, Minnesota, United States

Trainer Bio

What to expect in class:
You will find a steady and challenging flow with focus on alignment to help you explore your postures powerfully and safely. Expect hands on assists, laughter and empowerment.

Yoga Journey:
Lindsay has been practicing yoga for 10 years and teaching for over 6. Her journey started with prenatal yoga where she found the breath and community empowering. She returned to her mat after her baby girl was born and found Baptiste Power Yoga. Through this powerful practice she found space in her body, mind and soul that shifted her entire way of being. She quit her 12-year corporate job, went to teacher training, became a birth doula, moved abroad, and is now the owner of Up Yoga. She is a Tier 2, 750-Hour Baptiste Certified Teacher, RYT 500 and E-RYT 200 with Yoga Alliance. She is currently in the Baptiste FIT to Lead program and will graduate in 2019. She completed her 230-hour training with Yoga Center Minneapolis in 2012 and Prenatal Teacher Training at Blooma Minneapolis in 2013. She leads many workshops and programs at Up Yoga, including the Teacher Training.

What others are saying:
Lindsay is a leader. She is loving, powerful, and supportive. When you take her class for the first time, you realize quickly that you have met someone who has a passion for community, yoga and the Baptiste Methodology. Her many years of experience provide for a dynamic, vibrant class. She will invite you into poses with her encouraging words and her knowledge of anatomy. She creates space to allow you to remove what is holding you back in your body and life. You will leave her classes feeling sweaty, strong, restored, and ready to take on life outside the studio.

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