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This free integration class led by Baron Baptiste takes just 10-minutes, and the results stay with you for the resto of the day.
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Start or continue your daily meditation practice with this Meditation on Vision led by Baron Baptiste. See what is possible for you in your life
Tier 3: Certified Baptiste Power Yoga Influencer
Clifton Park, NY, United States
Sheryl is an Ambassador for the Baptiste Foundation leading #Unstoppable trainings, which provides the tools and techniques to empower our youth to be resilient and unstoppable. Sheryl is also co-founder of Compass, a Mentorship program, which is designed for anyone looking for personal growth, transformation and development on or off their mat.
Sheryl’s energetic enthusiasm is contagious and inspires others to grow their own personal journey and reach their greatest potential. She teaches physically challenging classes and encourages students to play, have fun and be mindful on the mat and in the world. Sheryl looks forward to continuing to deepen her practice and awareness through future trainings, teaching and inspiring others to be the best version of themselves!