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This free integration class led by Baron Baptiste takes just 10-minutes, and the results stay with you for the resto of the day.
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Start or continue your daily meditation practice with this Meditation on Vision led by Baron Baptiste. See what is possible for you in your life
Tier 2: Certified Baptiste Power Yoga Educator
Quartz Hill, California, United States
Nickname: Shanny (my mom calls me that)
Hometown: Bakersfield, CA
# of years teaching: 12
Trainings/Certifications: E-RYT 500; 750 hr Certified Baptiste Educator; Tier 2, Certified YOD teacher, Certified Thai Yoga Practitioner, Reiki Master/Instructor, Certified Kids Yoga Instructor, Assisted 1 long program and 1 short program with Baptiste Institute
Do you have a second professional life?: Owner of TYR, I have my degree in Architecture and Design, so before opening TYR I worked for a few firms! I still do design work though!
What song do you put on repeat: can’t go wrong with anything from Glass Animals, Alt J, Steve Miller, Tom Petty, Kid Cudi, Post Malone, Drake, Kendrick Lamar….. and Justin Bieber (I know I know…)
When I was little I wanted to be: an architect and a professional roller skater!
A quote that inspires me is: “where we’re going, we don’t need roads”
Something I could eat everyday forever is: does coffee count?
Favorite thing to do on the weekend: getting in the Jeep and driving around with no plans of where we’re headed with my boys.
I love: snuggling my baby boy and my husband
When I wake up I: watch cartoons and dance around with my kiddo