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This free integration class led by Baron Baptiste takes just 10-minutes, and the results stay with you for the resto of the day.
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Start or continue your daily meditation practice with this Meditation on Vision led by Baron Baptiste. See what is possible for you in your life
Tier 1: Certified Baptiste Power Yoga Leader
Knoxville, TN, US
As a life long runner, I practiced yoga as a means of counteracting the stress running put on my body. It was also a way of dealing with the demands of being a stay-at-home, homeschooling mom of three. It wasn’t until I discovered the Baptiste methodology that I really fell in love with yoga and kissed my running shoes goodbye.
Baptiste yoga not only met the physical intensity that I loved from running, but it also helped me to create real space, awareness, peace, and confidence in my life off of the mat. Essentially, it taught me how to live well again. Since then, I have become a certified Baptiste Yoga instructor, and am passionate about sharing and growing this practice in my city.
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10-Minute Enhanced Mind-Body Connection Integration Class
This free integration class led by Baron Baptiste takes just 10-minutes, and the results stay with you for the rest of the day.
Where would you like us to send your access?