In this course, explore the foundational methodology of Baptiste Yoga. This methodology is accessible to anyone and is effective in supporting each participant in their own journey into power. For this reason, the methodology sets Baptiste Yoga apart from other modalities which aim to produce similar results. Baptiste Yoga works for anyone who wants to do the work and make a difference in their life.
About the instructor, Baron Baptiste. Baron Baptiste and the Baptiste Power Yoga Institute offer world-class instruction in the practice of yoga. Baptiste Power Yoga is accessible to everyone regardless of fitness level, age, experience, or background. Baptiste Power Yoga reaches over 100 Thousand students weekly around the world. There are Certified Baptiste Yoga teachers and Baptiste Power Yoga Affiliate’s located in over 20 countries and on six continents.
For over 25 Years, Baron Baptiste has devoted his life to creating and sharing power yoga practices and has trained thousands of yoga teachers. He shares the Baptiste Power Yoga methodology as a teacher, leader, author, and philanthropist, through workshops, books, and yoga teacher training. Baron is best in the world at training high impact and skilled trainers and teachers.
His approach to yoga has been a catalyst for society’s acceptance of yoga as a popular mind-body fitness practice and is now being used by millions of people globally.
View the video, About This Course and record your response to the following question in your journal. When answering, set a timer for 5 minutes. Though you might feel complete with the answer after a lesser amount of time, stay with it. Ask the question again, allowing yourself to see something new as you stay with the question. Finally, share your answers in the chat feature of this section of the course. Revisit the course and its chat, again and again, to receive new insights as you learn from the sharing of others completing the course.
1). What does it mean to instruct effectively?