Continue to journal and expand on the following:
-
What Do You Pretend? With Whom? {repeat this question multiples times and with different people and areas of your life}.
-
What does it all hide and what does it cover up?
-
What does hiding cost you?
-
What are the repercussions on you and your life?…With whom and with what? Remember, specificity is power.
Go through and write down responses to each of the 4 questions several times. Once you feel complete for the time being, type “Complete” to finish the Task.