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Ponder and journal on for 5 minutes… What would it look like and take for you to master Methodology in the practices of asana, meditation and inquiry? Write your thoughts in your Journal and then once you feel complete, type “Complete” to finish the Task.
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10-Minute Enhanced Mind-Body Connection Integration Class
This free integration class led by Baron Baptiste takes just 10-minutes, and the results stay with you for the rest of the day.
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