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Ponder and journal on for 10 minutes…What do you see about the elements in True North Alignment and how they are paired up with the different regions of the body? Write your thoughts in your Journal and then once you feel complete, type “Complete” to finish the Task.
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10-Minute Enhanced Mind-Body Connection Integration Class
This free integration class led by Baron Baptiste takes just 10-minutes, and the results stay with you for the rest of the day.
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