0 of 1 Questions completed
You have already completed the task before. Hence you can not start it again.
Task is loading…
You must sign in or sign up to start the task.
You must first complete the following:
0 of 1 Questions answered correctly
Time has elapsed
You have reached 0 of 0 point(s), (0)
Earned Point(s): 0 of 0, (0)
0 Essay(s) Pending (Possible Point(s): 0)
The 5 Bandhas that we work with in Baptiste Yoga are: (1) Pada Bandha (the arch in the FEET), (2) Mula Bandha (the PELVIC ARCH), (3) Uddiyana Bandha (the arch formed at the LOWER THORACIC INTO PIT OF BELLY), (4) Jalandhara Bandha (SKULL, JAW, UPPER THORACIC DIAPHRAGM) and (5) Hasta Bandha (the arch in the HAND).