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This free integration class led by Baron Baptiste takes just 10-minutes, and the results stay with you for the resto of the day.
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Start or continue your daily meditation practice with this Meditation on Vision led by Baron Baptiste. See what is possible for you in your life
Right now, we’re experiencing an epidemic of depression and anxiety. In fact, the pandemic saw a 25% increase in depression symptoms. Is the mask of “persona” contributing to the problem? If you’re feeling disconnected, and lost, this might be the problem
Making a confident New Year’s resolution (that won’t go by the wayside in a matter of weeks) can be an intimidating task if you’re not sure where to start or what kind of goals would be the most beneficial for your lifestyle.
Do you trust people too quickly? You might feel like trusting people and giving them the benefit of the doubt is always virtuous… But the truth is, having people around you who you can’t trust is dangerous.