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“Just do it,” so many people would say to me regarding finishing my Certified Baptiste Teacher application. “Have you done…
Whenever I see a child doing yoga, I always think, “Man, I can only imagine how different my life would…
As long as I can remember I have struggled with my “stuff.” You know: the icky, negative beliefs about myself….
At my Level One just over a month ago, I got that I am a leader in the Baptiste community….
About two and a half years ago I found yoga after my husband had gone through an intense 30-day rehab…
There’s a story about two baseball umpires talking about a more seasoned umpire. One of the umpires says to the…
We live in a world that teaches the importance of ambition, efficiency, expediency, getting things done to produce the quickest…
Review of Perfectly Imperfect: The Art and Soul of Yoga Practice by Baron Baptiste “This book will shine new light…
At the end of January I was laid off from my 9-5 desk job in downtown San Francisco. Some people…
A lot can happen in just one day. For example, take Being Of Power : an all-day intensive taking place…
I was excited to head to BIG in Houston, TX, to help Jenny Noonan with the Baptiste Kid’s Yoga Teacher…
It all began in February 2012. Flashback to my first yoga teacher training in 2011. My first training was an…
I attended Level One training in February 2016 in Sedona, AZ. The location is stunning, and a perfect backdrop to…
Most of the Baptiste family seems to be either beginning, middle-ing, or ending a 40 Day to Personal Revolution program…
I attended Level One the summer before my senior year of college. At that point in my life, I was…
We yoga teachers are growth addicts. We love transformation, both ours and others’. The clean-slate-ness that comes with a brand…
I went into Level One like I knew exactly what to expect. It seemed like the next logical step in…
Once upon a time, there was a yoga teacher who had it all figured out. She had the Journey Into…
Contributed by Julie Mathers, co-owner of Evolution Power Yoga . — On an early, cold fall morning, four yogis from…
All Day? An ALL DAY Immersion? Are you kidding? Why should I spend a day immersing myself with Baron Baptiste…
“Are you ready?!” I must’ve heard this question at least 200 times over the last month, as the first Baptiste…
To bring a new level of possibility into existence, we must develop a whole new capacity to be accountable. Accountability…
A response is different than a reaction. A reaction is automatic—out of default—and a response is conscious. On the mat…
Savasana is the completing pose of yoga practice. It is an opportunity to come home to yourself— where you can…
The Buddha talks about how the wheel of life keeps on moving, and how the wheel turns around a fixed…
A conversation with owner of Simply Power Yoga, Heidi Fricke. Heidi, you are working with youth at Juvenile Detention Centers…
Here’s the deal. If you ask any of us on the Baptiste Team, or any Certified Baptiste Teacher, or anyone…
Contributed by Chris Byford — My journey to Baptiste Yoga wasn’t a smooth one. I had just injured my knee…
The 12 Laws of Transformation are principles by which we can live and grow. They can act as a guiding…
For the most part, we have almost no training in how to deal with failure. Therefore, moving into the unknown…
We give something up, moment by moment as it arises through three steps: 1. Awareness 2. Acceptance 3. Declaration Let’s…
There is no “you” that can’t do something that seems possible. There are only thoughts and feelings that pop up…
The cycle of going unconscious and waking up is a practice of simply beginning again. We’re always in process with…
In order to create new pathways in any area of your life, you must get real wherever you haven’t been….
If you want to reach someplace new, you have to do something different than you’ve always done. The same actions…
I’ve been teaching Baptiste Yoga for 11 years, but the event that served as the catalyst for me to become…
For many of us there will be times when it is hard to keep to the path and stay true…
We don’t transform in parts. Every aspect of ourselves and our lives is interconnected with every other one. To paraphrase…
Over reactive people are impacted and imprinted by their environment, thus soaking in all the stresses and pressures like a…
There is a biblical saying, “Lord, Please show us the shortness of days so that we might have wisdom of…
We all want answers, right? The reason those late-night infomercials are so popular is because everyone wants a fix. Just…
Whatever spiritual or physical transformation process we are going through, we are seeking to undo and unlearn a thought system…
Meditation is a lifelong journey. Checking in daily with this profound practice impacts all areas of life and takes us…
The practice of letting go of control and excessive planning and instead letting your intuition guide you is a very…