Your Breakout Session
You’ve registered for a breakout session with .
If you want to choose an Institute led breakout session, this code cannot be used.
Start making Baptiste Power Yoga part of your daily life with the "10 Minute Integration" video with Baron Baptiste. Enter your name and email below for free access:
Practicing mindfulness can have a powerful positive effect on your life… there are so many ways that it benefits you. Here’s a list of 5 things that mindfulness can improve in your day-to-day life (plus action points to get you started).
It’s up to you to take control of your life. The good news is that you CAN, and when you do you’ll feel less overwhelmed and more positive about the future.
It turns out, nurturing an attitude of gratitude is one of the keys to happiness, health and overall well-being… In fact, there are many proven benefits of practicing gratitude. Here are 5 benefits of practicing gratitude!