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What is Baptiste Yoga
We are here to awaken and empower you to live in wholeness and full potencia
We are here to awaken and empower you to live in wholeness and full potencia
The Practices & Techniques of Baptiste Yoga
Journey Into Power as an access to vitality, power and freedom.
As an access to getting present and awakening.
As an access to discovery and new possibilities.
Baptiste Yoga contains 53 poses, or asanas, that are linked together by connective momentum and consists of five classical pillars: Drishti (gaze), Ujjayi (breath), Bandhas (foundation), Tapas (heat) and Vinyasa (flow).
A systematic approach...
Journey Into Power Sequence
Three Themes of Baptiste Yoga
Three Source Principles
Art and Mastery of Practicing and Teaching
True North Alignment
Five Organizing Principles of True North Alignment
Five Pillars of the Baptiste Power Yoga Practice
10 Tenets of Teaching Baptiste Yoga
12 Laws of Transformation