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This free integration class led by Baron Baptiste takes just 10-minutes, and the results stay with you for the resto of the day.
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Start or continue your daily meditation practice with this Meditation on Vision led by Baron Baptiste. See what is possible for you in your life
Grief is a hard thing. When my father died, I found myself dealing with some complex emotions that could have led to a lifetime of regret, self-judgment, and resentment. I discovered that the regret I felt was keeping me from feeling at peace with the situation. And that led to some serious introspection about what regret really is…
The truth is, when you end up on the wrong path it’s usually because of drift rather than a single bad choice you made. In fact, drift is often what leads us to make bad choices in the first place…
Life is a roller coaster ride filled with twists and turns. It’s human nature to wish for a smooth journey, but adversity is an inevitable part of life that plays an important role in our growth and self-discovery. Here are some powerful ways that hard times inspire growth…