Trainer Profile – Baptiste Institute

Monika Balga

Tier 1: Certified Baptiste Power Yoga Leader

London, LND, United Kingdom

Trainer Bio

Baptiste Yoga found me when I moved into the Putney (United Kingdom) area around in 2013 and was looking to get a good stretch. I still remember clearly my first class at the House of Yoga, Putney. It was a Saturday late afternoon class, my mat was in the back left corner behind the pillar (still my favourite spot) and the rest is history. I cancelled my gym membership and signed up for Yoga. I was and I am hooked to Baptiste Yoga.

Baptiste Yoga teaches me about my physical well-being, it invites me to push the boundaries on what is physically possible with my body, it allows my mind to get clear and create space to make better decisions and connect to people. The inquiry work that I have done in my trainings has helped me to develop self-love and confidence as well tools to connect to people. The impact on my private life, community and work is continuing to show.

Baptiste Yoga is soul-food for my life.

www.mbyoga.co.uk