Mary Lundstrom

I received my 200 hour certification in Classical Yoga in 2009, and a 300 hour training in Yoga Therapy in 2014, both from from Ananda Seva Mission in Santa Rosa, CA. Meanwhile, I began to practice with a local Baptiste inspired studio and later began teaching at a Baptiste affiliate studio.  I will always appreciate the foundation I received through my initial training, however, I fell in love with the methodology, inquiry and meditation practices and teachings of Baptiste yoga. I have completed Baptiste Level 1 & 2, as well as many other trainings, and have been certified as a tier 1 Baptiste Yoga Leader.

My purpose as a teacher is to inspire students to cultivate presence and activate personal power, thereby empowering them to unlock their strength and potential both on and off the mat. My genuine hope is to share my path with others and guide students to live a life of freedom, ease and unlimited possibility!