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“I HAD NO IDEA!” Those were the words that rang true for me as I watched Brene’ Brown’s TED talks about shame and vulnerability. I watched her videos on YouTube at the recommendation of my therapist, who earlier that afternoon shared, “Frank, yes, you’re a molestation victim. And, there’s been a lifelong impact. What you’re suffering from is Shame Trauma.” “Shame Trauma?” I repeated out loud with the apparent tone that I had no idea what that was or meant.
I followed up my massive dose of Brene’ Brown YouTube videos by getting on Amazon and ordered every book, CD, and DVD that she authored. My intense and purposeful therapy and education on Shame Trauma got started. Twenty months later, my therapist and I sat in her office, looking at each other, and arrived at the obvious conclusion that this was it. Today was my last session. I had traveled the path, learned, put into practice, shared, and triumphed through my Shame Trauma.
I learned to put into action the commitment, dedication, work, and pursuit of becoming an integrated man.
This meant developing the emotional intimacy that granted me emotional vocabulary.
This meant facing my griefs, losses, and past hurts to resolve them — to become emotionally complete.
This meant stepping away from the hustles of “success” and start living from a state of vulnerability, boldness, and wholeheartedness.
This meant clarity and purpose.
This meant dedicating myself to helping others achieve their personal life integration.
CONTRIBUTION AND IMPACT
This is reflected in my dedication as a Life Coach and in my daily declarations:
“I, Frank, see, hear, feel, and know that the purpose of my life is to be complete and wholehearted. That I AM a vessel of the Divine’s gifts and in bold, beautiful, nurturing service to myself and others every day of my life.”
”I lead and heal through my vulnerability.”
As a coach one can expect me to:
Start wherever it is you are
Hold space for the version of you that you desire
Challenge you with a tender warrior’s heart
Remind you just how powerful you already are
Have your interest above all
LEADING AND COACHING
I’ve been leading and coaching on various levels and capacities since 2004. I’m a Board-Certified Coach through the Center of Credentialing and Education and hold various certifications for a variety of life-enhancing disciplines such as:
Grief Recovery Institute: Advanced Grief Recovery Specialist
The Life Coach School: Certified Life and Weight Loss Coach
Baptiste Yoga: 300HR Certified Baptiste Yoga Leader – Level 1 and 2, Art of Assisting, Advanced Art of Assisting
Date with Destiny
Leadership Wealth Mastery
Leadership Date With Destiny
Robbins-Madanes Training Core100: Certified Strategic Intervention Life Coach
Peysha Strategic Intervention: Bootcamp, Advanced Elite Master Coaching
HeartMath: Stress Resilience Coach/Mentor
Lightyear Leadership: Personal Legacy Instructor
YogaOne/Yoga Alliance: Registered Yoga Teacher 200HR
Nia: Blue Belt
I bring over 25 years experience from my corporate career in the technology domain and 15+ from various disciplines as noted above. I’m a dedicated individual, “connection” focused – “I see you. I hear you. I value you.” and I believe that everyone can integrate their unique powers to live their compelling future.