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Start making Baptiste Power Yoga part of your daily life with the "10 Minute Integration" video with Baron Baptiste. Enter your name and email below for free access:
I’m a Tier 3, 1200 Hour, E-RYT 500 Certified Baptiste Power Yoga Teacher and owner/teacher at Container Collective Yoga in Lakewood, CO!
I lead yoga teacher trainings across the country and yoga retreats around the world. I am a professional dancer turned yogi that actually stumbled into teaching yoga when I was teaching dance at a college prep boarding school in central Utah. I’ve danced professionally with companies in Chicago, Colorado, Utah, and Beijing. In 2005, the yoga teacher at the school I was teaching dance at quit and they wanted to keep the program going so I stepped in. The funny thing was that I never attended a yoga teacher training until 8 years later in 2013. Little did I know the impact that it would have on my personal life, outside of the yoga studio, in my everyday life. I am also a wife (my husband and I have been together since 2004), a mother (I have a son- born in the spring of 2018), and two border collie/aussie mixes (who are obsessed with frisbees). Fun fact: I received a ticket to Vegas on the show So You Think You Can Dance in 2008.