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This free integration class led by Baron Baptiste takes just 10-minutes, and the results stay with you for the resto of the day.
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Start or continue your daily meditation practice with this Meditation on Vision led by Baron Baptiste. See what is possible for you in your life
I found yoga about many years ago, when I began studying for my Pilates mat certification. My teacher was also a yoga teacher, trained in the Iyengar tradition. I liked yoga, but I didn’t fall in love with it. I practiced because I “needed” it as a marathon runner, but it wasn’t my life, or my life’s work. Fast forward 7 years, and I walked into breathe Yoga, a Baptiste affiliate studio. This is when yoga found me. When I fell in love, when I found my calling. I did a 200 hour TT the next year, and immediately followed it up with a 300 hour TT. From there, I did Level One and Level Two, and knew that I had found my yoga home. The physicality, the self-discovery, the constant showing up on your mat day after day…it sucked me in. I love the practice, I love the challenge, I love that this work that puts you in the service of others. That it asks something more of you, and pushes you to share your light with the world.