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At the end of January I was laid off from my 9-5 desk job in downtown San Francisco. Some people would be really upset about such a big life change, but for me it was an opportunity. Not only was I miserable working at a desk at a job where I had no passion, but I also wanted to commit to teaching more yoga at Baptiste Yoga San Francisco. My teachers kept asking me, “When are you going to Level One?” So when I lost my job, I realized I could go!
So I did. And these are my biggest takeaways:
Level One has been life changing in ways that were unexpected and in ways that I am still trying to work through and interpret. Not only was I able to unwind emotional barriers, but also I have deepened my practice and have a new confidence in leading my classes that I did not have before. It would not have been possible without my studio owners, Jen and Sean, and the people who were at program. I am excited to be able to continue my teaching and learning with my community; this is just the beginning.
Bo Outland is a teacher at Baptiste Yoga San Francisco.