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It’s all too easy to get stuck in a rut… 

But luckily, it’s also easy to break out of it!

And if you’re looking for a way to do exactly that, I’ve got a resource for you that I think will really help.

It’s called the Personal Revolution Challenge. It’s based on my book, 40 Days to Personal Revolution…

And it’s a journey you can take for free when you sign up here!

The day after you sign up, you’ll get a printable PDF to help you on the journey. Each day for 12 days, we’ll explore one of the steps of the 12 Laws of Transformation…

A Challenge for Body, Soul, and Mind

In addition to 12 days of Transformation, you’ll also get a daily email with a mindset message, an asana practice, and a meditation focus for the day.

And, since a journey like this one is made better with company and support, you’ll also have access to a special Facebook group where others like you are embarking on the same path to transformation!

This is a powerful resource that can jump-start your goals for a balanced, centered life lived to the fullest…

Grab a friend, sign up, and start the journey today!

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5 Ways Meditation Boosts Your Health

Meditation is quickly becoming one of the most popular methods of self-care and wellness in the modern world. 

It’s a practice that’s been around for thousands of years, so why is it becoming so popular now? 

People who practice meditation know intuitively that it makes them feel better. Recently, science has…

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Finding Your Way Back

Life can take us down many roads, some good and others not so much. The decisions we make every day determine the paths we take… 

More often than not, when we find ourselves on the wrong path, we’ve managed to get there without even realizing it…

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Is Intensity or Consistency More Important?

When it comes to achieving your goals, what’s more important… consistency or intensity?

Without intensity, you might lack the drive to keep putting one foot in front of the other. 

But without consistency, you risk burning too hot and then burning out altogether.

Read More »

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6 Minute Meditation led by Baron Baptiste

Start or continue your daily meditation practice with this Meditation on Vision led by Baron Baptiste. See what is possible for you in your life.

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10-Minute Enhanced Mind-Body Connection Integration Class

This free integration class led by Baron Baptiste takes just 10-minutes, and the results stay with you for the rest of the day.

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